So if the weight is in kilograms and the height in meters, the result is immediate, if pounds and inches are used, a conversion factor of 703 (kg/m2)/(lb/in2) must be applied.'Ĭopy & Paste the link below for the template. The BMI formula explanation: 'The BMI for a person is defined as their body mass divided by the square of their height-with the value universally being given in units of kg/m2.

Example, 5ft,9in would be (12 x 5) + 9 = 69 inches. The only data entry on the BMI tab is your height in inches. The formula for MAP is taken from wikipedia and can be reviewed at the link below. The introduction of portable devices for non-invasive ambulatory blood-pressure measurement is recognized as an advance in the study of human arterial. For this exercise, we will assume, BMI is the explanatory variable and Systolic Blood pressure is the response variable. (For example, see HERE and HERE.) A normal blood pressure is about 120/80, where the top number is the systolic pressure and the bottom number is the diastolic pressure. Download 63.50 KB 4444 downloads Use this log to keep track of your blood pressure readings and monitor your progress in improving your blood pressure levels. These cells contain formulas so make a back up copy prior to changing things. Blood Pressure is the force of the blood on the walls of the arteries, i.e., the force in the circulatory system that circulates the blood throughout the body.

The sheet calculates Averages for Systolic, Diastolic, Heart Rate, Weight, Pulse Pressure, (PP), and Mean Arterial Pressure, (MAP). Pulse Pressure, Mean Arterial Pressure and Body Mass Index. This sheet allows one to track Blood Pressure, Heart Rate, Weight, Please consult your doctor prior to beginning any exercise or weight loss program.

Blood pressure spreadsheet